Notebook

Blog

Below you will find regularly updated articles written by the wellbeing team covering a range of topics to help support your mental wellbeing. Please browse all of the articles and check back for new and updated posts.

If you are a student at The University of Sheffield and you would like to share your top tips on wellbeing or have suggestions for future blogs, please email us at: studentwellbeingblog@sheffield.ac.uk.

 
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The Importance of Failure

“It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all, in...

Autistic Burnout, Explained

Original article by Sarah Dewerdt for Spectrum ‘Autistic burnout’ is the intense physical, mental or emotional exhaustion, often...

Five Ways to Wellbeing

The concept of wellbeing consists of two main elements: feeling good and functioning well. Feelings of happiness, contentment, enjoyment,...

Anti-Racism Resources

Resources to educate yourself on anti-racism including recommended reading, podcasts, social media and courses and webinars. The Student...

Happy Place Festival

Happening right now and for the next month from 12th June - 12th July 2020, Fearne Cotton’s Happy Place has transformed into a virtual...

Migration Matters Festival

MIGRATION MATTERS FESTIVAL is the largest Refugee week Festival in the UK. It is pay what you feel theatre and arts festival that...

Navigating Change

At this moment in time, it’s safe to say we’ve all had to make some major readjustments to our everyday lives and establish a new...