Below you will find regularly updated articles written by the wellbeing team covering a range of topics to help support your mental wellbeing. Please browse all of the articles and check back for new and updated posts.

If you are a student at The University of Sheffield and you would like to share your top tips on wellbeing or have suggestions for future blogs, please email us at:


What is Neurodiversity?

Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one...


This article has been written & shared with us by Mohammad Askari, a student from the department of Engineering. I usually draft my posts...

Winter Wellbeing

Tips to look after your wellbeing this Christmas Obviously, all of us will be in very different situations this winter holiday. But...