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Below you will find regularly updated articles written by the wellbeing team covering a range of topics to help support your mental wellbeing. Please browse all of the articles and check back for new and updated posts.

If you are a student at The University of Sheffield and you would like to share your top tips on wellbeing or have suggestions for future blogs, please email us at:

Blog: Welcome


As you start to settle into your university life, you may notice starting to feel ‘homesick’. Homesickness is when we feel unsure,...

What Is Empathy?

Article sourced from What Is Empathy? Empathy is the ability to emotionally understand what other people feel, see...

Black History Month 2022

University celebrates Black History Month 2022 This annual celebration is an opportunity to reflect and celebrate Black people, history...

What is Neurodiversity?

Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one...


This article has been written & shared with us by Mohammad Askari, a student from the department of Engineering. I usually draft my posts...

Winter Wellbeing

Tips to look after your wellbeing this Christmas Obviously, all of us will be in very different situations this winter holiday. But...

Blog: Blog2
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