Blog

As you start to settle into your university life, you may notice starting to feel ‘homesick’. Homesickness is when we feel unsure,...

Article sourced from Verywellmind.com What Is Empathy? Empathy is the ability to emotionally understand what other people feel, see...

Here’s everything you need to know about student loans, grants and bursaries, and other ways to budget money in the cost of living crisis...

University celebrates Black History Month 2022 This annual celebration is an opportunity to reflect and celebrate Black people, history...

A growth mindset means that as an individual, you understand that you have the ability to improve and are willing to push past obstacles...

Uni is a huge social change for anyone, suddenly surrounded by hundreds of new people and opportunities. Article taken from the...

Every Wednesday we are offering face to face wellbeing drop-in appointments during your dedicated time of study. We aim to provide...

Neurodiversity describes the idea that people experience and interact with the world around them in many different ways; there is no one...

Written by Gabriel, 301 intern “I don’t know how you manage” I hear quite often. Depending on how close I am with whoever utters these...

This years theme for mental health awareness week is loneliness. One in four adults feel lonely some or all of the time. There’s no...

This article has been written & shared with us by Mohammad Askari, a student from the department of Engineering. I usually draft my posts...

For the last month, we have been thrust into a world where we have been continually exposed to distressing, shocking and...

Communication in any relationship is indispensable for creating a strong bond between a couple and a part of that communication is...

This year's University Mental Health Day falls on March 3rd 2022. University Mental Health Day is an opportunity to bring together the...

Article from Patient.info We often hear about the negative effects of procrastinating, from the additional stress it causes to poorer...

Relationships are an important part of a healthy life. Research has consistently shown that social connections are critical for both...

LGBT+ History Month is a chance to shed new light on the history of lesbian, gay, bi and trans people in the UK. This year, we’ll be...

Article from Patient.info We're often encouraged to prioritise productivity over our health and well-being. When we're busy, practising...

Self-care can mean different things to different people. For many, with the current prevalence of an ever-growing multi-million-pound...

Tips to look after your wellbeing this Christmas Obviously, all of us will be in very different situations this winter holiday. But...