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Blog

Below you will find regularly updated articles written by the wellbeing team covering a range of topics to help support your mental wellbeing. Please browse all of the articles and check back for new and updated posts.

If you are a student at The University of Sheffield and you would like to share your top tips on wellbeing or have suggestions for future blogs, please email us at: studentwellbeingblog@sheffield.ac.uk.

Blog: Welcome
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Five Ways to Wellbeing

The concept of wellbeing consists of two main elements: feeling good and functioning well. Feelings of happiness, contentment, enjoyment,...

Anti-Racism Resources

Resources to educate yourself on anti-racism including recommended reading, podcasts, social media and courses and webinars. The Student...

Happy Place Festival

Happening right now and for the next month from 12th June - 12th July 2020, Fearne Cotton’s Happy Place has transformed into a virtual...

Migration Matters Festival

MIGRATION MATTERS FESTIVAL is the largest Refugee week Festival in the UK. It is pay what you feel theatre and arts festival that...

Navigating Change

At this moment in time, it’s safe to say we’ve all had to make some major readjustments to our everyday lives and establish a new...

The Benefits of Being Outdoors

During this time of lock-down, we have all been able to exercise outdoors once a day, and now that has been extended in recognition of...

Struggling with Motivation?

Motivation can be a struggle in these uncertain times. Daily life routines can be difficult at the moment such as revising for exams or...

The Benefits of Kindness

Being kind can significantly improve our physical and emotional wellbeing - whether we are giving or receiving it. There have even been...

Blog: Blog2
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